0 By Dr. Patrick Giammarise, DC, IHS
Ever read an article whose description of symptoms points to that idea you need to supplement your diet with more of “this or that”?
Have you ever gone to a doctor or nutritionist and learned you are “low” on a certain nutrient?
Ever had an official blood test that has revealed you are deficient in, say for example, vitamin D, B12, or iron?
There are numerous ways to find out what we are lacking in our diet, from doing our own research to seeking the help of a medical professional. And numerous signs and symptoms may point the way. See “Symptoms of Poor Carbohydrate, Protein, and Fat Digestion” below. While it is useful to learn that certain Read more [...]
0 By Dr. Mark Light
“According to the National Center for Health Statistics (2006), approximately 76.2 million, one in every four Americans, ha[s] suffered from pain that lasts longer than 24 hours and millions more suffer from acute pain. Chronic pain is the most common cause of long-term disability.”—NIH.gov
For 10 years, my practice was focused on treating individuals living with chronic pain. It was troubling to see so many people suffering so deeply and feeling helpless to stop the symptoms they experienced: shooting, radiating pain; full body aches; severe joint pain; severe migraines; and neuropathic pain. I worked within the traditional framework of allopathic medicine, Read more [...]
0 By Jules Pecson, Wild Craft Herbalist
Herbal solutions and natural skin-care products have found a home at Fiona’s Forest in Paradise, California. As an herbalist, I harvest local plants, process the gathered components, and offer an apprenticeship program at the shop. The local environment provides hundreds of herbs to accommodate “wild crafting,” which offers alternatives to pharmaceutical products with undesirable side effects. With a responsible and sustainable harvesting method, gatherings are ongoing and production of tinctures and salves is under way daily at Fiona’s Forest. Consultations with an experienced herbalist are available and can help you find your way back to health.
The Read more [...]
The WINTER Workshop 2017
Shifting Chaos & Uncertainty To Self-Empowerment & Wisdom
The Power and impact of Winter is often underestimated as a Season. A Rich Opportunity to rest, re-align your internal compass, andrejuvenate your vision awaits your presence and commitment. It is Conscious Hibernation filled with Potent Possibilities for your Brilliant Success. Welcome Winter!....and invigorate your soul with a retreat that juices your Dreams and Desires to flow like never before ! From the ancient ways of our indigenous ancestors to innovative brainresearch, you will thrive in a expanded space of awareness and community.
WINTER WORKSHOP MODULES
FROM THE CENTER
A seasonal assessment Read more [...]
0 In today's world of Misinformation and Disinformation we need to be wise and use discernment whenever we read or watch the news. I go to great lengths to fact check anything I talk about or write about so I can bring you the best information possible; not to tell you what to think, but simply to get you to think armed with good solid information with no agenda behind it.
To make this happen I must stay independent of advertisement so your "Tax Free Donations" is what makes that happen. You can get a glimpse of what I've been doing on my You Tube Channel (www.YouTube.com/lotusguide) You can also visit "Spiritual Activist Radio" for more information.
If you aren't impressed enough to make a Donation Read more [...]
Comments Off on Unbroken Commitment Unbroken Commitment
By Tom Hess
We at Yoga Center of Chico are celebrating our three-year anniversary this month and we want to thank the people of Chico and the greater Northern Central Valley for supporting us. We are committed to bringing you the best, most consistent yoga teaching that we can.
One of the verses in The Yoga Sutras of Patanjali refers to the unbroken commitment that a successful yoga practitioner has to embody to be a viable vehicle for transformation. Well, the same goes for a yoga studio because it has to be a consistent presence for the community, and at the Yoga Center of Chico we are committed to providing that long-term presence in Chico.
The Yoga Sutras of Patanjali Read more [...]
Comments Off on Brain Allergies: Problems and Solutions
Brain Allergies: Problems and Solutions
By Dr. Mark Light and Vickie Van Scyoc, RN
What do autism, Parkinson’s, Alzheimer’s, headaches, or ordinary forgetfulness have in common? It might be allergies!
Symptoms of Brain Allergies Include:
“There is hardly any human disease or condition where allergic factors are not involved.”—Dr. Nambudripad, DC, LA.c, MD, PhD
Causes of Health Issues in the Brain
Sometimes, we are deficient in important brain enzymes or neurotransmitters, such as dopamine, serotonin, adrenaline, noradrenaline, Read more [...]
Comments Off on digestive health-toxins Belching, Burping, and Bloating? Maybe It’s SIBO
Belching, Burping, and Bloating? Maybe It’s SIBO
By Dr. Patrick Giammarise
If you find that you are belching, burping, bloating, or feel as if you have a ball stuck in your throat that you can’t swallow, you may have SIBO.
This is the acronym that doctors use for small intestine bacterial overgrowth. While it’s perfectly normal to have bacteria in our small intestine, we sometimes get excessive amounts of bacteria, which ferment food and cause excessive gas and bloating.
In mild cases of SIBO, you may experience only bloating after meals. In moderate cases you may experience constipation, diarrhea, or the symptoms of irritable bowel syndrome. In severe cases, Read more [...]
Comments Off on Designer Perception Designer Perception
It seems that the leading edges of science agree with the wise fool “Nasrudin,” who appears in Sufi teaching tales making illogical observations such as “If I hadn’t believed it, I wouldn’t have seen it with my own eyes.”
Though conventional wisdom insists that seeing is believing, scientific evidence suggests it is likely the other way around. We might feel certain that we know what is “out there” in the physical world, but our conclusions are primarily an interpretation of the mind.
Central to the teachings of all the wisdom traditions I am familiar with is a recognition that the universe is essentially a mental phenomenon. This is considered Read more [...]
Comments Off on Recovery from a Car Crash Using CranioSacral Therapy Recovery from a Car Crash Using CranioSacral Therapy
By Anasuya Basil, NC, Dipl. ABT, CST
One moment you’re having a routine day, and the next moment, the sound of squealing tires and crunching metal jolt you into a new reality. This happens for almost 2.5 million Americans every year, so if you have been in a recent car crash, you are not alone, and craniosacral may be the therapy you are looking for.
Consequences of a Car Crash
After a crash, you may feel pain from an injury, but sometimes you are just numb and shaken. The next day, swelling and discomfort intensify. Whiplash is a neck injury caused when the force of impact snaps the neck rapidly back and forth. Other common injuries Read more [...]