Articles

Media Reviews for Oct-Nov-Dec 2015The Slow Down Diet: Eating for Pleasure, Energy, and Weight LossBy Marc DavidISBN-13: 978-1-62055-508-8 (Healing Arts Press, 2015)We’ve all been there: Eat less, exercise more, and I will lose weight. It doesn’t take long to figure out that without proper nourishment you will lose more than weight. It was Chapter/Week 5 when I started understanding what Marc David was actually getting at when he explains how the metabolic process is directly affected by our emotions, specifically pleasure. That, along with the awareness of simply breathing while I eat, has made a noticeable improvement in my health. In today’s world with the degradation of our food supply, Read more [...]

Media Reviews for Oct-Nov-Dec 2015

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Media Reviews for Oct-Nov-Dec 2015The Slow Down Diet: Eating for Pleasure, Energy, and Weight LossBy Marc DavidISBN-13: 978-1-62055-508-8 (Healing Arts Press, 2015)We’ve all been there: Eat less, exercise more, and I will lose weight. It doesn’t take long to figure out that without proper nourishment you will lose more than weight. It was Chapter/Week 5 when I started understanding what Marc David was actually getting at when he explains how the metabolic process is directly affected by our emotions, specifically pleasure. That, along with the awareness of simply breathing while I eat, has made a noticeable improvement in my health. In today’s world with the degradation of our food supply, Read more [...]

September 28, 2015 |

Food Matters-A DVD Documentary

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In today’s world of misinformation fueled by corporate interests Food Matters gave us down-to-earth information which will allow us to make better choices in our lives. It’s always been my experience that people make better choices when they have better information.

Rahasya Poe & Dhara Lemos, Publishers of Lotus Guide Magazine ( www.lotusguide.com )

More information at www.foodmatters.tv View Trailer: http://www.foodmatters.tv/trailer.html

May 27, 2014 |

Finding Happiness

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Where can we get more happiness? Sages of all traditions and times have asked that question. They tell us we’ve been given five tools for the journey: body, feelings, will, mind, and soul. When people use their happiness tools wisely, in ways that increase health, love, strength, wisdom, and joy, their smiles grow wider. When they narrow their awareness, becoming selfish and self-involved, they grow ill and unhappy. It’s an ancient and timeless formula that will never go away, because it’s rooted in human nature: Expanding awareness = happiness. Contracting awareness = the blues. Now imagine a small town where the people know this simple formula. They’re intent on practicing it themselves Read more [...]

March 31, 2014 |

The Happiness Prescription by Deepak Chopra

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The Secret to Experiencing a Joyful Life- DVD (Gaiam)ISBN: 978-0-7662-3624-0   Living in a world where most prescriptions come from a bottle it was refreshing to watch and listen to Deepak as he defined a path to clearing negative thoughts, handling stress, and leading a more fulfilled life through increased consciousness. By simply replacing fear with love we can once again come into balance.Dhara Lemos, Lotus Guide Magazine    Read more [...]

January 21, 2014 |

A Wave of Compassion ~ DVD Documentary

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  by Jody McNicholas A “longing of the spirit” and a profound “loneliness” are some of the underlying truths that are gently disclosed in A Wave of Compassion, a documentary about addiction. Director Jody McNicholas has afforded us all an opportunity to listen to the diverse reflections of what needs to happen for healing to take place in the lives of addicts and alcoholics. Addiction and recovery both need to be well understood in their nature and complexity so that the hope and inspiration needed to re-install purpose in the lives of addicts and alcoholics can take place. This documentary validates that need. Virginia Eagan, MFTA Wave of Compassion is available online at Read more [...]

January 21, 2014 |

Rhythm Therapy and Muscle-Brain Integration (DVD)

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By Tone Cardenas     Whether it’s between nations or mind and body, integration seems to be a key factor in health. Using this DVD produced by a physical therapist, in a few short minutes I was able to integrate a bilateral movement I had been working on for years with no success. This information is a perfect complement for anyone seeking mind-body integration by increasing hemispheric balance in the brain. Visit www.rhythmtherapy.com or call 877-YOGA-GYM (877-964-2496). Rahasya Poe, Lotus Guide magazine Read more [...]

January 21, 2014 |

You Can Heal Your Life (2-DVD set)

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By Louise L. Hay and Friends ISBN 1-40192-029-6 (Hay House, 2007)   Entering her eighth decade of life, Louise Hay is an inspiration for all of us. There is a depth of communication, when it comes from direct and profound experience, that is inescapable. This was what I found while watching and listening to such people as Wayne Dyer, Greg Braden, Doreen Virtue, Candice Pert, Christine Northrup, Louise Hay, and many more on the subject of using affirmations and “changing your life by changing your thought.” From the very roots of her transformation while practicing religious science techniques to the experiences gained during a lifetime, Louise shows how we can all become the miracle Read more [...]

January 21, 2014 |

The Sacred Sites of the Dalai Lamas, A Pilgrimage to Oracle Lake

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A DVD Documentary by Steve Dancz ISBN: 978-1-932907-21-6   In turbulent times when actions seem to fail us, it’s a change of awareness that can push us through a shift of consciousness. In watching The Sacred Sites of the Dalai Lamas one can not escape the need for a new consciousness when dealing with conflict in our world. It is truly impossible to come up with solutions from the same level of awareness that created the problems in the first place. By following the footsteps of enlightened beings we can for a brief moment experience something truly mystical. Watch this DVD and experience the adventure for yourself.Rahasya Poe, Lotus Guide Magazine www.LotusGuide.com    Read more [...]

January 21, 2014 |

Pregnant in America (DVD)

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Written and directed by Steve BuonaugurioIntention Media (www.intentionmediainc.com)    This is a well-balanced view of the health system surrounding being pregnant in America. It asks questions such as: “Why is it that the cesarean rate is 30 percent in the United States while the rest of the world considers 7 percent too high? Why are we charged so much more for fewer services in our hospitals than in other countries? Why do we give a drug to induce labor when it clearly states on the label: “Do not give to pregnant women”? Why do most childbirths happen Monday through Friday in our hospitals? Why are we discouraged and even penalized for not wanting a cesarean birth or wanting Read more [...]

January 21, 2014 |

Shanti Generation: Yoga Skills for Youth Peacemakers

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(Instructional DVD) By Abby Wills, MA Available through www.ShantiGeneration.com (2009)   As a counselor for adolescents going through recovery, I observed firsthand that physical health was synonymous with mental and emotional health. There is nothing more important for a young person than to find a way to simply sit and be present. At the very heart of most problems that any of us experience is our inability to sit still. Whether you are a yoga teacher or a parent seeking ways to guide your children to find their own bliss in a world filled with distractions, you will find this DVD invaluable. Rahasya Poe, Lotus Guide magazine Read more [...]

January 21, 2014 |
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