By Jeanette Conery The International Association of Yoga Therapists (the accrediting body for all yoga therapists) says that “Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga.” It’s important to know that yoga therapists aren’t setting out to “cure”… Read more »
A Healing Gift for Our Changing World By Jane Miners I recently asked myself: Why do I do what I do? Why am I driven to teach Reiki and yoga, and be a part of the wellness community? Why do I want to help people—what is the drive?” The immediate answer that came to me… Read more »
By Amanda Rolfe In life we often find ourselves stuck in a routine that doesn’t serve us or isn’t aligned with who we truly want to be—parking in the same place at work, ordering the same thing on the menu, listening to the same songs, thinking the same thoughts and trying to ignore them, getting… Read more »
…in the World By Terry Cole-Whittaker There is no activity, work, or intention more valuable and important than our own self-realization and self-activation of our authentic, divine, and eternal self. All else in this world is temporary and changing, as well as distracting us from our greatest work, our eternal self, free of… Read more »
By Mark Light, MD The pineal gland is known as the “third eye” or all-seeing-eye because it has been perceived that it can envision far beyond the physical eyes, allowing it to relate and interpret physical and emotional signals and vibrations of the body to the brain. The pineal gland is named after the… Read more »
What Is CBD? By Amabelle Dela Cruz Cannabidiol, or CBD, has long garnered attention in the realm of natural products but has recently become more openly accepted among the medical community, and for good reason. From baby boomers to millennials, people from all walks of life are raving about the health benefits CBD… Read more »
By Dr. Ashley Olberg Dear Lotus Guide community, Naturopathic Medicine Hello! My name is Dr. Ashley Olberg, and I am a newcomer to the Lotus Guide family. This is the fourth time now that I have lived in Butte County; this area has always drawn me back to it. Now I am back for… Read more »
432: The Secret Frequency By Jesse Spallina It was four years ago when I attended a sound healing session with Bryan Anthony. When I first heard the sound of a crystal singing bowl I was overtaken by a profound energy that I felt throughout my body. This feeling was like nothing I had felt… Read more »
and Technology-Hacking Their Brains By Rahasya Poe You know the saying, “Your friends are the ones who tell you the things you don’t want to hear?” Well, keep that in mind as you read this article about distracted kids because we are so deeply embedded in the technology that surrounds us, not to mention dependent,… Read more »
How to Make Sure You’re Getting Enough of the Protective Power of Vitamin D3 By Kristin Grayce McGary, LAc., MAc., CFMP, CSTcert, CLP My family and I lived in a suburb of Chicago when I was a child. The weather was often overcast and gloomy. When it was sunny, my parents applied sunscreen. Unfortunately, when… Read more »
