Media Reviews for Oct-Nov-Dec 2015 The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss By Marc David ISBN-13: 978-1-62055-508-8 (Healing Arts Press, 2015) We’ve all been there: Eat less, exercise more, and I will lose weight. It doesn’t take long to figure out that without proper nourishment you will lose more than weight.… Read more »
By Gary Wagman, PhD, L.Ac. ISBN-13: 978-1-62055-370-1 (Healing Arts Press, 2014) When it comes to information for your health, one size does not fit all. The first step, as this book clearly points out, is to find your body type. I love the idea of addressing the mind, body, and spirit to attain equilibrium and… Read more »
By Tari Prinster ISBN-13: 978-1-62055-272-8 (Healing Arts Press, 2014) Surviving cancer has a lot to do with taking back control of your life and this book would be instrumental in that process. I personally know the healing aspects of yoga and detoxing so your body can do what it does best … heal. This book… Read more »
By Lissa Rankin ISBN-13: 978-1-40194-426-1 (Hay House, 2015) I venture to say that most people tend to be “control freaks” and are in a state of denial about the very reality they find themselves in. Behind control and denial is, of course, fear, fear of loss, the unknown, change, death, the fear of being wrong.… Read more »
By Stephen Harrod Buhner ISBN-13: 978-1-62055-258-2 (Healing Arts Press, 2015) Of all the diseases out there, I think Lyme disease is misdiagnosed more than most. This book gets right to the heart of properly diagnosing the coinfections related to Lyme disease. When I first started reading Professor Buhner’s book I disagreed with a few points… Read more »
Heavenly Herbs and Acupuncture, Paradise, CA By Sheryl Sanchez, L.Ac. Integrative Health at the Federal Level In December 2014, the leading federal agency on research in integrative medicine, the National Institute of Health’s (NIH) National Center of Complementary and Alternative Medicine (NCCAM), was renamed the National Center of Complementary and Integrative Health (NCCIH).[1] In 1998,… Read more »
By Kedar N. Prasad, PhD ISBN: 978-1-62055-166-0 (Healing Arts Press, 2014) We all know that we should take vitamins and antioxidants, but very few people can explain to us exactly why and for what reason. Admittedly this book is geared more for the professional with at least a basic understanding of nutrition; however, I think… Read more »
By Dr. Irina Matveikova In Digestive Intelligence: A Holistic View of Your Second Brain, Dr. Irina Matveikova highlights what she describes as the two way relationship between our first brain, the one in our head and the second brain, the one in the gut…… I can assure you that the relationship between the two brains,… Read more »
By David Hoffmann, FNIMH, AHG ISBN-10: 0-89281-749-6 (Healing Arts Press, 2003) We often forget that most pharmaceutical medicines were discovered in herbs originally. However, we are quickly finding out that removing individual molecules from the natural combinations that nature has prepared often leads to a variety of health problems. At 665 pages this is an… Read more »
By Celeste Cooper, RN, and Jeffrey Miller, PhD ISBN-13: 978-1-59477-323-5 (Inner Traditions, 2010) For many diseases in our world, we are finally learning that treatments using only allopathic or only homeopathic remedies are seldom the best approach in and of themselves. Much of the confusion has come from the polarized arguments of both sides attempting… Read more »
