By Jacob Liberman (ISBN 0-93968-080-7, Inner Traditions-Bear and Company, 1990) Dr. Liberman, an optometrist, challenges the modern notion that the sun is dangerous to our well-being; he presents questions such as: •Is UV light beneficial or harmful? •Are we creating our own blindness? •Has science made a mistake? •How harmful to humans are technological advancements… Read more »
By Brigitte Mars (ISBN 0-89281-892-1, Inner Tradition-Healing Arts Press, 2001) From my experience as a drug counselor I know addiction seldom limits itself to drugs or alcohol. Many addictions are never addressed because they lie quietly in the background of our lives, undermining the health of our minds, bodies, and souls. Addiction Free—Naturally shows you… Read more »
By Thom Hartmann (Park Street Press, a division of Inner Traditions, 2006, ISBN 1-59477-144-8) When I read Walking Your Blues Away, I realized the importance of my walks in the park. Thom Hartmann explains how we release the trauma that we hold in our bodies through thought, and how those traumatic thoughts are transferred to… Read more »
By Raquel Martin and Judi Gerstrung, DC (Healing Arts Press, 2004, ISBN 1-59477-033-6) I really enjoyed this well-researched and informative book on hormone balance. The authors clearly present many of the complicated issues surrounding menopause. I would not hesitate to recommend this resource to my menopausal patients, as well as add it to my own… Read more »
By Cindy L.A. Jones, Ph.D. (Healing Arts Press, a division of Inner Traditions, 2000, ISBN 0-89281-877-8) Looking back to 1969, when the U.S. surgeon general stated that “the war on infectious diseases had been won” in large part because of antibiotics, makes me realize the necessity of being responsible for my health. In a time… Read more »
By Martin Teitel, Ph.D., and Kimberly A. Wilson (Park Street Press, 2001, ISBN 0-89281-948-0) Never before have we lived in a world where it has become so important for all of us to be informed. Genetic engineering affects every one of us in dangerous and unknown ways. Altering the genetics of the world we live… Read more »
By Stephen Harrod Buhner (Healing Arts Press, 2007, ISBN 1-59477-168-5) Let’s face it; we no longer live in the same world our parents did. Food additives and preservatives, environmental pollutants, pharmaceuticals—the list seems to go on forever with things that affect our natural balance. It was encouraging to see that there are naturally occurring phytoandrogens… Read more »
By Daniel Reid ISBN-13:978-1-59477-142-2 (Healing Arts Press) I found The Tao of Detox to be very comprehensive, making it an valuable reference book. I also found the section on retoxification to be realistic as it addresses those who simply do not want to give up certain toxins like alcohol or tobacco. The merging of Chinese… Read more »
By Natalie Rigal ISBN 1-59477-097-2 (Healing Arts Press, 2006) How many times have you said this? “Come on, just try one bite!” By using the techniques shown in Natalie Rigal’s book, you can tap into your child’s natural instinct to experiment. Research has shown how important our emotions are to digestion and our relationship to… Read more »
By Jan Sadler ISBN 1-59477-151-0 (Healing Arts Press-Inner Traditions, 2007) As with everything else in life, it’s our relationship to it that determines our experience with it, whatever it is; in this case it’s “pain.” By transforming the emotions attached to our pain, Jan Sadler shows through her own self-inquiry that our relationship with pain… Read more »
