Category: Education and Counseling

Treat the Cause or the Symptom

Doc Pruett
Doc Pruett

By Dr. Pruett My calling is to inform and help people take control of their own health and bring their body back into balance so they can heal. The Main Barriers Are 1: Lifestyle Choices and Diet 2: Medically Induced Exposure 3: Environmental Toxins 4: Nutritional Deficiencies or Excesses Environmental toxins like mercury and lead… Read more »

5 Easy Tips for Life Balance

Lynn Tossello
Lynn Tossello

By Lynn Tosello Let yourself be curious. What is life balance? How can it help you have a more satisfying life? Want to find out for yourself? Circle the words below that you feel are most active in your life. Analytical Creative Beautifying Building Protective Comforting Joyful Determined Nurturing Supplying If you circled most or… Read more »

The Views of Yoga

Yoga center of Chico
Yoga center of Chico

By Tom Hess You talk to one person, and he says he just did a really great “kick-ass” yoga class that he was sweating the whole time. Another person does her yoga in a seated position attempting to quiet her mind. Someone else has experienced a blissful state of consciousness by repeating names of God.… Read more »

Bruce Lipton-Part 2

Bruce Lipton
Bruce Lipton

Note from Lotus Guide: This is part two of the interview that I did with Bruce Lipton. Looking at what so many of us are going through in today’s world I think it’s important to understand some of the psychology behind being a victim or being a creator, which requires taking full responsibility for ourselves.… Read more »

Relax With Me

Your Consciousness Key
Your Consciousness Key

An Induction to Know Your Best Friend By Lynn Tossello, Ph.D. As a hypnotherapist and metaphysician, I have come to know the power of deep relaxation and the benefit of utilizing the subconscious mind to achieve personal goals. The following is a sample of a short relaxation session intended to relieve the stress of isolation… Read more »

Is Yoga a Spiritual Practice

Yoga Center of Chico
Yoga Center of Chico

By Tom Hess Yes, what makes yoga practice spiritual is the deepening of the experience for the practitioner. This inner experience is the means to see the true Self within. Most modern yoga today teach a series of postures that relate to the body with stretching and strengthening positions that increase the health of the… Read more »

Disturbing the Sound of Silence

Rahasya Uncensored
Rahasya Uncensored

By Rahasya Poe In all fairness I should tell you where I’m at, and not necessarily where I’m coming from which will probably become clear by the end of this article. First thing to say is that I’ve never resonated with the mob mentality. Highly charged polarized points of view no longer attract me into… Read more »

The Solution to Climate Change

Regenerative agriculture-lotus guide
Regenerative agriculture-lotus guide

Starts Here in the North State By Sheryl Karas M.A., CRARS Staff Member A lot of us have heard that the climate change clock has been ticking for a long time. And with fires raging on the entire west coast now, and throughout Australia earlier in the year, it’s easy to feel like we’ve waited… Read more »

The Year of Clear Vision

Water Protector
Water Protector

By Michael DiMartino We live in an age where all the current systems we took for granted and depended on seem to be crumbling. From health to the economy to get Vir McCoy’s words, “everything seems to be taking a turn for the worse.” But this breakdown is actually a breakthrough if we start to… Read more »

Mindfulness-Be The Watcher

Dhara-Meditation
Dhara-Meditation

By Dhara Lemos Meditation and meditation techniques are a passion of mine! They transformed my life and also saved it a few times. But now more than ever, with the coronavirus outbreak and quarantine, meditation techniques are helping me cope with my emotions so I can stay in a healthy state of mind and body.… Read more »