Category: Education and Counseling

Meditation and Holistic Health

If you have any experience with meditation, you have encountered one of the biggest obstacles to meditationâ??the chattering mind. Here starts our battle with the mind, and for sure we will lose that battle.

What is Pancha Karma?

Pancha Karma is Ayurvedaâ??s elegant system of purification and rejuvenation. The procedure is simple, yet the effects are profound.

What Is a Spiritual Guide?

A spiritual counselor and guide is someone who listens with insight, intuition, and empathy. It is someone who reaches to the root of a problem to find a soothing and perfecting solution.

Learning from the Dark Angel of Depression

Depression is an insidious illness. It afflicts many millions of people, who may be in reasonable physical shape yet feel crushed by hopelessness, lethargy, and despair.

Shifting Toward Wholeness

We are in the midst a grand awakening, a shift. The duality of black and white, us and them, good and bad, male and female is changing.

Spring Cleansing from the Inside Out By Maxine LeClerc

Spring is the perfect time to cleanse and detoxify, especially the liver, the organ associated with spring. Since the liver dumps directly into the colon, keeping the colon clean during any detoxification program enhances the bodyâ??s natural ability t