Category: Education and Counseling

Make Yourself a New Past

painting the sky-leeAnn
painting the sky-leeAnn

By Leigh Ann Lipscomb, PhD on Resonance Repattering Meet two friends, Emma and Louise. Emma and Louise are good friends and both in their early 50s. They live on the same street in Chico, share similar diet and lifestyle habits, and know many of the same people. Emma is happy, in superb health, has a… Read more »

Fabulize Life

Lynn Tosello-Fabulize
Lynn Tosello-Fabulize

Fabulize Life By Lynn M. Tosello   Ladies, if you are 35-plus and your children have mastered most of what you’ve tried to teach them—they’re in their midteens, college, or adult life—you have earned the right to step away from the full-time “Mom” expression of who you are to reclaim your “woman” expression. Now is… Read more »

Yoga Sutras of Patanjali-Part 3

Patanjali-yoga sutras
Patanjali-yoga sutras

The Third Chapter of the Yoga Sutras of Patanjali By Tom Hess   The third chapter of the Yoga Sutras of Patanjali starts with the last three of the eight limbs of yoga. The sixth limb of yoga is dharana, the art of concentration, fixing the mind on something and keeping it there. The seventh… Read more »

What’s in a FACE?

Julia Worrall
Julia Worrall

Foundations for Airway and Craniofacial Excellence By Julia Worrall, RN, Executive Director, FACE Do you ever look in the mirror and notice the asymmetries and flaws in your face? Of course you do—you’re only human—we all do it. But did you know that the imperfections in your face can relay underlying medical information with important… Read more »

Water Is Life

Good water store
Good water store

Water Is Life By Phyllis Humber   When searching for life on other planets and throughout the universe, scientists first seek to establish the presence of water. All life requires water, not only to exist, but to survive, thrive, and to be healthy. Life as we know it here on our mother planet, Earth, is… Read more »

Make a Living at Your Higher Calling

University of Mount Shasta
University of Mount Shasta

How to Make a Living at Your Higher Calling in One Year Joa Janakoayas   What Is One’s Higher Calling? Your higher calling is a more direct expression of your authentic joy. We are all evolving in consciousness throughout our lives, and what we do reflects this. Early in my life I was a gardener.… Read more »

As Within, So Without

Redtail
Redtail

As Within, So Without By Jim Redtail Collins, PhD “If enough of us do the inner work, we will make it.”—Carl Jung   When Jung wrote this, he was referring to what he called the shadow—those aspects of consciousness and behaviors that we do not or will not recognize in ourselves. Instead we project them… Read more »

Allowing Our Shadows

Shadow self
Shadow self

The Art of Allowing Our Shadows            By Aeray Lumm   In the last article, we talked about what shadows are and how they play a role in our lives. Primarily, we focused on why “fixing, changing, or repressing” our shadows doesn’t work to bring real change, and that the path to real change lies in… Read more »

Social Media and Dopamine

What follows is an article I wrote for the Jul/Aug/Sept issue of Lotus Guide on the subject of social media and technology and its affects on our society including the science behind dopamine and their accompanying addictions. This page is to add some videos to watch that back up and add to what I am… Read more »

Listening to Our Shadow

Aeray
Aeray

By Aeray Lumm One of the biggest traps we fall into when working with our shadows is trying to “fix” them. Right now, you might be thinking, “Well, if I don’t fix them, what the heck am I supposed to do with them?” Trying to fix our shadows (or our flaws) is a part of… Read more »