By Julia Ferré Every time John attempts to go to the eighth floor (or higher) in a tall building, he sweats and his heart races. He feels nervous, nauseated, and has trouble breathing. He wonders if there is a way to deal with the anxiety so he can get to those top levels. Andrew enjoys… Read more »
By Jim Redtail Collins How you see the world determines what you see. And how you see it is determined by the memories that you have accumulated, and what you believe to be true, based on those experiences. What do you believe to be true? You probably think that your memories are real, and you… Read more »
By Kristy M. Ayala, MA My new book, Finding Om, includes practical methods, tools, and information to support people in experiencing more happiness and joy within their lives. Since the year 2000, I’ve had the privilege of working with a large cross-section of people and I have found there were several themes or areas that… Read more »
By Dr. Arlan Cage, ND, L.Ac and Koyote the Blind According to official historians, the Toltec culture disappeared in the AD late 900s, leaving nothing more than mysterious cities, impressive pyramids, and rumors still maintained of an ancient culture of art and knowledge. Imagine their surprise when, in the late 20th century, Toltec men and… Read more »
By Dr. Patrick Giammarise, DC, IHS Ever read an article whose description of symptoms points to that idea you need to supplement your diet with more of “this or that”? Have you ever gone to a doctor or nutritionist and learned you are “low” on a certain nutrient? Ever had an official blood test… Read more »
By Jules Pecson, Wild Craft Herbalist Herbal solutions and natural skin-care products have found a home at Fiona’s Forest in Paradise, California. As an herbalist, I harvest local plants, process the gathered components, and offer an apprenticeship program at the shop. The local environment provides hundreds of herbs to accommodate “wild crafting,” which offers… Read more »
By Jim Redtail Collins A well-known axiom, expressed in various ways but common to all spiritual teachings, is: As within, so without. In practical terms, this means that our experiences of life spring from the patterns we carry within us. Although we think we are walking around making conscious choices with our “free will,” more… Read more »
Unbroken Commitment By Tom Hess We at Yoga Center of Chico are celebrating our three-year anniversary this month and we want to thank the people of Chico and the greater Northern Central Valley for supporting us. We are committed to bringing you the best, most consistent yoga teaching that we can. One of the… Read more »
Brain Allergies: Problems and Solutions By Dr. Mark Light and Vickie Van Scyoc, RN What do autism, Parkinson’s, Alzheimer’s, headaches, or ordinary forgetfulness have in common? It might be allergies! Symptoms of Brain Allergies Include: Depression Anger Irritability Hallucinations Delusions Anxiety Insomnia Learning disability Fatigue Headache Brain fog “There is hardly any human disease… Read more »
Belching, Burping, and Bloating? Maybe It’s SIBO By Dr. Patrick Giammarise If you find that you are belching, burping, bloating, or feel as if you have a ball stuck in your throat that you can’t swallow, you may have SIBO. What’s SIBO? This is the acronym that doctors use for small intestine bacterial overgrowth.… Read more »
