Category: Education and Counseling

Witnessing My Shadow Self

Aeray
Aeray

By Aeray Lumm   My “spiritual journey” began in my 20s and consumed every part of my mental/emotional awareness. I was more committed to my “path” than to anything else in life. What I didn’t realize, however, was that my devotion was driven by the unconscious belief that I wasn’t good enough. That I needed… Read more »

Ionized Alkaline Water

good water store
good water store

Optimize Your Health and Vitality with Ionized Alkaline Water By Phyllis Humber   Clarity comes to mind as we step on into the New Year. Knowing where we stand is vital while navigating today’s waters of extreme change. As we stretch forward to embrace the fresh energy of 2018, we cannot help but think about… Read more »

Fat-Burning as a Tool

By Dr. Deborah Penner, DC   As of this writing, I have been in clinical practice for 32 years—32 years of listening to people’s health concerns and seeking answers to the big questions of systemic health. An old saying goes, “Truth drops like a stone.” In this article I am talking about a nutritional truth… Read more »

Family Constellations—Healing Inherited Traumas

ana cardoso-
ana cardoso-

By Ana Maria Cardoso, PhD Did you know that we inherit traumas from our ancestors? Just as we inherit physical characteristics such as eye color and blood type, we also inherit the emotions from traumatic events that have happened in our families. These unresolved traumas from our family systems are affecting us today in ways… Read more »

Blue Sun-Red Sun-A New Civilization

Jack Allis
Jack Allis

Creating the New World According to the Ancient Wisdom What Forces Must Come into Play? What Part Do You Play? By Jack Allis Few topics are more important than changing the world. It’s a wonder we don’t hear people talk about it more. One of the obvious reasons is that most people believe the world… Read more »

Animals Have Allergies Too

By Vickie Van Scyoc, RN, and Mark Light, MD   Animals can develop allergies just as people can and to many of the same substances. These allergies can have a severe impact on their health, well-being, and comfort. Their immune systems respond to an allergen, seeing it as foreign and causing a reaction. Reactivity can… Read more »

Stop Stress and Achieve Goals through Hypnotherapy

By Julia Ferré Every time John attempts to go to the eighth floor (or higher) in a tall building, he sweats and his heart races. He feels nervous, nauseated, and has trouble breathing. He wonders if there is a way to deal with the anxiety so he can get to those top levels. Andrew enjoys… Read more »

The Skill of Happiness

By Jim Redtail Collins How you see the world determines what you see. And how you see it is determined by the memories that you have accumulated, and what you believe to be true, based on those experiences. What do you believe to be true? You probably think that your memories are real, and you… Read more »

Finding Om

By Kristy M. Ayala, MA My new book, Finding Om, includes practical methods, tools, and information to support people in experiencing more happiness and joy within their lives. Since the year 2000, I’ve had the privilege of working with a large cross-section of people and I have found there were several themes or areas that… Read more »

The Toltec Arts of Dreaming and Healing

By Dr. Arlan Cage, ND, L.Ac and Koyote the Blind According to official historians, the Toltec culture disappeared in the AD late 900s, leaving nothing more than mysterious cities, impressive pyramids, and rumors still maintained of an ancient culture of art and knowledge. Imagine their surprise when, in the late 20th century, Toltec men and… Read more »