There’s What in My Shampoo?
Have you ever wondered what all those ingredients are in your shampoo, soap, lotion, deodorant, toothpaste, and so on? This is not to alarm you, but unless you are very diligent about shopping,
Category: Health and Nutrition
Healing Ourselves and the World
I have spoken to you all before regarding the natural beauty we live in and I hope that this year all of you took Earth Day to heart, that you took it to heart enough to truly motivate your ecological activities.
Babies and the World They Live In
I have a 2.5-year-old and a one-year-old and am well acquainted with how challenging this can be. Letâ??s focus on some of the ways we can make their very first out-in-the-world experiences healthy and happy ones.
Nourish Your Hardworking Hormone Producers
Hello again, dear reader, and happy spring equinox! As I drove this last weekend I couldnâ??t help but once again be in awe of what a beautiful area we have chosen to call home.
Body & Mind Are One
Hello again, dear reader, and hello to this new magical world of 2008. As we begin this year, I am beginning a cleanse of blood, lymph glands, urinary system, liver, and bowels.
Mushroom Wisdom: Studying Their Health Benefits
I have lived long enough to see another year! In my younger years, because of many bad habits, poor eating, unhealthy lifestyle, plus a very low level of understanding,
The Cost of Health
If it were not for all of the pollution in our air, food, and water, and if good health habits were promoted to us (especially to our children) by the general media, maybe our disease rates and costs would not be soaring.
No More Smoke in the Skies, But How about Your Lungs and Blood?
During the worst of the fires all of us were breathing so much smoke that everyone I spoke to was complaining of lungs burning, eyes burning, sinus inflammation, and aggravation of all eye, ear, nose, throat, and lung conditions.
FRESH! … Fine Real Edibles Sow Happiness
We are always amazed at how large corporations can spin us around with words. For instance, what is â??conventionalâ? about conventional foods?
Gluten Free Recipes
Afraid you can’t bake good gluten-free yeast breads? Avoiding yeast in your diet? Looking for more whole grain nutrition? Whatever your reason, this recipe is your answer! Delicious, nutritious and sandwich-ready in under 1 hour!