Category: Health and Nutrition

The Cost of Health

If it were not for all of the pollution in our air, food, and water, and if good health habits were promoted to us (especially to our children) by the general media, maybe our disease rates and costs would not be soaring.

Gluten Free Recipes

Afraid you can’t bake good gluten-free yeast breads? Avoiding yeast in your diet? Looking for more whole grain nutrition? Whatever your reason, this recipe is your answer! Delicious, nutritious and sandwich-ready in under 1 hour!

An Interview with David Servan-Schreiber

David Servan-Screiber, MD, PhD, is a clinical professor at the University of Pittsburgh School of Medicine, cofounder of the Center for Integrative Medicine, and the founding member of Doctors without Borders.

An Emotional Healing Technique at Your Fingertips

Can tapping on specific meridian points (energy channels) on the body really create positive shifts and relieve emotional distress? More than 1 million people worldwide are now using Emotional Freedom Technique (EFT) to do just that.