Category: Health and Nutrition

Body & Mind Are One

Hello again, dear reader, and hello to this new magical world of 2008. As we begin this year, I am beginning a cleanse of blood, lymph glands, urinary system, liver, and bowels.

Gluten Free Recipes

Afraid you can’t bake good gluten-free yeast breads? Avoiding yeast in your diet? Looking for more whole grain nutrition? Whatever your reason, this recipe is your answer! Delicious, nutritious and sandwich-ready in under 1 hour!

An Emotional Healing Technique at Your Fingertips

Can tapping on specific meridian points (energy channels) on the body really create positive shifts and relieve emotional distress? More than 1 million people worldwide are now using Emotional Freedom Technique (EFT) to do just that.

An Interview with David Servan-Schreiber

David Servan-Screiber, MD, PhD, is a clinical professor at the University of Pittsburgh School of Medicine, cofounder of the Center for Integrative Medicine, and the founding member of Doctors without Borders.