for Chronic Pain and Dysfunctional Movement By Miranda McGovern If you follow the latest in the health and wellness industry, you’ll hear a lot these days about identifying and correcting the “source” of pain. That will mean something different to various practitioners, depending on their background. For nutritionists it might mean, “you are what you… Read more »
and Energy Medicine By Jean Louise Green I’ve been a lifelong seeker and connector of dots and I am so grateful to have found structural integration. I rate it as one of my top three life experiences. Not only does it give me a comfortable body to live in, it has also provided… Read more »
Connecting Community and Wellness By Jane Miners A few years ago, I began to reflect on my journey through healing and each aspect of the self: mind, body, and spirit. I became very interested in holistic wellness once I became a mother, and I have changed much about my lifestyle to become healthier… Read more »
By Jean Louise Green, CMT Jean Louise Green, CMT, is a certified Rolf practitioner, trained by Dr. Ida P. Rolf’s first-generation teachers. Her book Structural Integration and Energy Medicine: A Handbook of Advanced Bodywork, will be released by Inner Traditions Bear & Company on January 15, 2019. She maintains a full-time practice in Chico,… Read more »
The Third Chapter of the Yoga Sutras of Patanjali By Tom Hess The third chapter of the Yoga Sutras of Patanjali starts with the last three of the eight limbs of yoga. The sixth limb of yoga is dharana, the art of concentration, fixing the mind on something and keeping it there. The seventh… Read more »
Foundations for Airway and Craniofacial Excellence By Julia Worrall, RN, Executive Director, FACE Do you ever look in the mirror and notice the asymmetries and flaws in your face? Of course you do—you’re only human—we all do it. But did you know that the imperfections in your face can relay underlying medical information with important… Read more »
By Jane Miners When we think of balance, often we think of stillness. There’s a picture of one sitting quietly in meditation just being still. And though that will happen from time to time, balance is actually the fluctuations, the flow of life, the movement of experience and emotion. The universe is not still, our… Read more »
At Fiona’s Forest By Jules Pecson My name is Jules Pecson, and I’m a master herbalist and owner of Fiona’s Forest in Paradise. Our forte is full-body beauty and well-being, using natural ingredients foraged sustainably in our local forests. My health journey started eight years ago, when I was taught to use traditional wild-crafted herbal… Read more »
By Jules Pecson, Wild Craft Herbalist Herbal solutions and natural skin-care products have found a home at Fiona’s Forest in Paradise, California. As an herbalist, I harvest local plants, process the gathered components, and offer an apprenticeship program at the shop. The local environment provides hundreds of herbs to accommodate “wild crafting,” which offers… Read more »
Yoga, Essential Oils, and Energy Medicine What Do They Have in Common … Besides Durham, California? By Mikaela Hengst They all have a similar purpose: to bring balance to the body. Used individually each modality can be extremely effective in bringing about a balance to the inner and outer landscape of our lives.… Read more »
