Category: Health, Beauty and Fitness

Tis the Season for Bodywork

Every season brings with it some type of stress which is essentially "fight or flight." This is the time for bodywork and Tui Na is a valuable therapy offered by Anasuya in the Chico, CA area. It’s all about the flow of fluids and energy.

Your Body Speaks Your Mind: Fear and Fearlessness

Fear is an instinctive response when your survival is threat andened, when what you believe in is undermined, or when the ground you are standing on becomes shaky and there is nothing to hold onto that feels secure or safe.

The Heart Meditation

The world looks upside down. So many catastrophesâ??hurricanes, earthquakes, and so on. What is going on with our planet Earth? I like to believe that what is happening is something that is supposed to be.

What is Pancha Karma?

Pancha Karma is Ayurvedaâ??s elegant system of purification and rejuvenation. The procedure is simple, yet the effects are profound.

Sustainability Makes the Case for Hemp

The dawn of the new year brings with it the light of unity as nations gather to address the issues of global warming, the oil crisis, economic collapse, health, and world hunger with a fevered urgency.

Microcurrent Replaces Knife or Injections

When it comes to the esthetic industry and its anti-aging strategies, there are many choices. There are surgeries that lift, and lasers and peels that remove wrinkled and discolored layers of skin.