We live in a world of mistrust and deceit at every turn, especially in the United States; this is why we want to be a trusted landing place for people who are in the process of searching trusted information and a great place to start that search for people who have recently woke up to… Read more »
By M.A. Johnson Integrate Medium From the time we first start preschool we are thrown into the everyday hustle of life. We immediately become frightened and quickly learn how to fit in and interact with the people around us. From there on our conscience starts developing an ego out of fear and we use it… Read more »
This page is for adults who can still THINK for themselves and do their research. If you find something you disagree with and want to contact me, feel free to do so, but come well armed with something more than “I don’t agree with you.” In the past when readers and people who watch my… Read more »
By Cara Ernest Step One. Thank Yourself for Seeking Help That’s right. Take a moment to thank yourself for seeking help. Not everyone does this. It seems counterintuitive but it is very common for people to find ways to ignore and work around the pain messages they are receiving. This simply leads to continued or… Read more »
By Dr. Mark Light *Including information gathered and presented from Dr. Sherry Rogers work In the past year we witnessed the unleashing of a virus programmed to create divergent levels of an infection, targeting specific human populations, yet, at the same time, can rapidly mutate at such a rate that it can evade consistent detection by lab… Read more »
for Challenging Times By Jean Louise Green What do we need during challenging times? We need a physical body that functions with ease and wellbeing! Increased clarity, confidence, strength, purpose and connection with subtle life force energies are also essential. Structural Integration may provide some answers for what you are looking for. Structural Integration addresses… Read more »
What is America, anyway? By Jack Allis I am going to be talking about traditional mainstream politics here, as in Republican and Democrat, conservative and liberal, and what’s really going on behind the scenes today. So, it’s necessary to disclose which side I am on and whatever bias I might have. I am on neither… Read more »
By Tom Hess Yes, what makes yoga practice spiritual is the deepening of the experience for the practitioner. This inner experience is the means to see the true Self within. Most modern yoga today teach a series of postures that relate to the body with stretching and strengthening positions that increase the health of the… Read more »
By Dhara Lemos Meditation and meditation techniques are a passion of mine! They transformed my life and also saved it a few times. But now more than ever, with the coronavirus outbreak and quarantine, meditation techniques are helping me cope with my emotions so I can stay in a healthy state of mind and body.… Read more »
Leigh Ann Lipscomb, Ph.D. We begin today with the story of a woman who has graciously agreed for me to share her experience. The information is factual, but her name has been changed to protect her confidentiality. Mariah lives in Chico and is in her early fifties. Early in 2020, she experienced lack of motivation,… Read more »
