Category: Meditation

The 12 Spiritual Laws of Recovery

The 12 Spiritual Laws of Recovery and Meditations for The 12-Step Program   By Rahasya Poe     Every once in a while I feel compelled to reach out and connect with what I see as the fastest-growing segment of our population. Now I have to admit, it would be very easy at this point… Read more »

Raising Our Consciousness: What Are You Thinking?

By Nayaswami Anandi Yogananda made an amazing statement in Autobiography of a Yogi: “Thoughts are universally and not individually rooted.” I have found this statement so valuable. We can release the idea that our thoughts are ours personally. Instead, our thoughts reflect the level of consciousness we’re experiencing at the time. This makes me think… Read more »

The Tremendous Power of Meditation

By Nayaswami Jyotish Meditation is a natural and rewarding human activity. Paramhansa Yogananda defined meditation as “deep concentration on God or one of His aspects.” Practiced daily, it produces astonishing results on physical, mental, emotional, and spiritual aspects of our being. It connects us with our own inner powers of vitality, clarity, and love. When… Read more »

Access the Treasure of Transition

Going through transition requires letting go of an old life and making room for a new one. The process of changeâ??the death of a loved one, divorce, menopause, childbearing, illness, or a career changeâ??can be painful and frightening. However…

A Time to Retreat

Sometimes in our busy lives we simply need to make time to get away, slow down, and experience the NOW.

Retreat! Retreat!

My desire is to do more than simply survive life’s challenging times. I like to come up with strategies to keep myself feeling good. Joy, laughter, a sense of peace and connection all help to reduce stress and renew the spirit.

Eco Chic Retreat

Making ends meet, working two jobs, raising kids, the never-ending list of â??to-doâ??sâ? â?¦ Sound familiar? With all that we have to do these days, who can really afford the time and resources for deep reflection and self-care?

Why Active Meditations?

Experience the catharsis of active meditation! As the seat of consciousness has moved, we need the energy of dance meditation to move us from brain to heart into transformation.

The Heart Meditation

The world looks upside down. So many catastrophesâ??hurricanes, earthquakes, and so on. What is going on with our planet Earth? I like to believe that what is happening is something that is supposed to be.

Sky Meditation

â??Open your mind. Allow your heart to be pierced by this divine arrow that will shatter every definition of yourself. Allow yourself to be empty, nothing, nobody. Allow yourself the sweet bewilderment in God.