Meditation and Holistic Health
If you have any experience with meditation, you have encountered one of the biggest obstacles to meditationâ??the chattering mind. Here starts our battle with the mind, and for sure we will lose that battle.
Category: Meditation
Samadhi: Awakening Beyond All Identifications
Much is being written about awakening (Sanskrit: Samadhi) these days and often I find it described as an experience that constitutes a type of enhancement for the spiritual seeker once she or he has found Samadhi.
Meditation, The Way In
In every age people have sought to understand themselves, their world, and their universe. They have sought awareness, consciousness, inner knowing, enlightenment and transformation in the search for themselves.
Shifting Toward Wholeness
We are in the midst a grand awakening, a shift. The duality of black and white, us and them, good and bad, male and female is changing.
Embracing Deathâ??Celebrating Life
On May 3 this year it will have been seven years since my 21-year-old son Jon died from an accidental overdose.
Oprah Winfrey and Eckhart Tolle-A New World
We have received an amazing amount of emails thanking us for letting them know about Oprahâ??s online interview with Eckhart Tolle.
Interview with Byron Katie: The Work
Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. When Katie appears, lives change.
Who Changes? An Interview with Luke Anderson
Born in Southeast Asia and raised in England, Luke Anderson has worked with environmental and social-justice groups in Europe, Russia, Australia, New Zealand, Mexico, and North America. He now lives in Chico
Meditation, The Way In “The Watcher”
This time we’re going to talk about the very core of meditation … awareness. All meditation techniques have the same goal, which is to make us more awakened/alert than we ordinarily are.
Can Anusara Yoga Change Our World?
The traditional definition of yoga is â??unionâ? and to me it means this: When we know ourselves in a deeper way, we feel supported inside, united. We feel more complete and self-confident and this leads us to a sense of connection.