Category: Mind/Body

Kindness Above All

Kindness Above All A Community Message from Sacred Seven NPO | Awakened Yoga By C.J. Nava Kindness Whether or not we consciously acknowledge it as fact, we crave, feed on, thrive in, and long for it. Humanity has an active history embracing leaders, masters, guides—many of whom held unconditional love and kindness as a foundation… Read more »

A One-Stop Shop for Health and Wellness

Ridge Physical Therapy and Wellness Center and Ridge Fitness for Women  By Trish Hopps Since 2002 our therapy staff has been providing top-notch, hands-on treatment for people suffering from chronic pain and fibromyalgia, any sort of orthopedic or neurologic problem, as well as incontinence and pelvic pain. Our Ridge community members as well as those… Read more »

Private Practice

 By Michael Turk In 1980 I made a leap of faith, quit my job as an electronic engineer, and took a position teaching shiatsu at a San Diego massage school so I could follow my heart’s desire to help people. I rented a room at the school so I could start a private practice. I… Read more »

Alcohol Dependency-Dr Light

The Causes of Alcohol Dependence (Addiction-It May Not Be What You Think!)  By Dr. Mark Light of Chico Integrative Health A wide range of issues are related to alcohol dependence: binge drinking, disturbing changes in personality, drunken driving, liver failure, disease, and death. Some believe that drinking problems are the result of a character flaw… Read more »

Addiction Is a Feel-Good Strategy

Addiction-Taking Another Look  By Mary Ewing, DC, CMP, ABC, C.Ad.c We all love to feel good! Most of our behavior as human beings, no matter how it manifests itself, is an attempt to feel good, normal, happy, and/or balanced. Despite this wonderful intention, addictive and sometimes compulsive behavior can become problematic for some who use… Read more »

Nartan-Vital-Dance-Meditation

Vital Dance, Creative Expression, Vitality, and Meditation Due to circumstances beyond our control this workshop has been cancelled. By Nartan Lemos Scroll Down To Pay and Take advantage of the Early Bird Special   The expression “stand on your own two feet” ends up symbolizing some of the most intense deep work a human being… Read more »

The 12 Spiritual Laws of Recovery

The 12 Spiritual Laws of Recovery and Meditations for The 12-Step Program   By Rahasya Poe     Every once in a while I feel compelled to reach out and connect with what I see as the fastest-growing segment of our population. Now I have to admit, it would be very easy at this point… Read more »

Oh, My Aching Head

Relieving Headaches and TMJ with Craniosacral Therapy By Anasuya Basil Twenty years ago I was standing at a busy intersection in San Francisco. The light turned green, I saw the “walk” icon, and I stepped off the curb. “Watch out!” someone yelled, just before the impact. My vision darkened and then slowly refocused on the… Read more »

What Is NAET?

NAET: A Different Way of Viewing Disease By Mark Light, MD NAET (Nambrudripad’s allergy elimination technique) was discovered by Dr. Devi S. Nambudripad in 1983. NAET is a noninvasive, drug-free, natural treatment for allergies of all types and intensities using a combination of techniques, including: energy balancing, acupuncture/acupressure, allopathy, chiropractic, nutritional, and kinesiology. The definition… Read more »

Being Your Bliss and Manifesting Your Reality

By Terry Cole-Whittake Greetings, precious souls. I wrote the book Live Your Bliss because I had been in a challenging situation and used what I share in the book to effortlessly manifest what I desired to attain. What I did to make the problem disappear and attain what I desired was to stop thinking about… Read more »