By Kedar N. Prasad, PhD
ISBN: 978-1-62055-166-0 (Healing Arts Press, 2014)
We all know that we should take vitamins and antioxidants, but very few people can explain to us exactly why and for what reason. Admittedly this book is geared more for the professional with at least a basic understanding of nutrition; however, I think that most of us can agree that in today’s world we should all become professionals when it comes to our health. With the direction that the health industry has gone and its cost, it is clear that we need to take control of our health. I can guarantee you one thing—if you take just a fraction of the time that you will take dealing with diabetes and read this book, you will save yourself a world of problems. I loved this book, as I like the idea of taking control of my destiny and myself.
Dhara Lemos, Lotus Guide