By Abby Wills, MA
Available through www.ShantiGeneration.com (2009)
As a counselor for adolescents going through recovery, I observed firsthand that physical health was synonymous with mental and emotional health. There is nothing more important for a young person than to find a way to simply sit and be present. At the very heart of most problems that any of us experience is our inability to sit still. Whether you are a yoga teacher or a parent seeking ways to guide your children to find their own bliss in a world filled with distractions, you will find this DVD invaluable.
Rahasya Poe, Lotus Guide magazine