Starts Here in the North State By Sheryl Karas M.A., CRARS Staff Member A lot of us have heard that the climate change clock has been ticking for a long time. And with fires raging on the entire west coast now, and throughout Australia earlier in the year, it’s easy to feel like we’ve waited… Read more »
Leigh Ann Lipscomb, Ph.D. We begin today with the story of a woman who has graciously agreed for me to share her experience. The information is factual, but her name has been changed to protect her confidentiality. Mariah lives in Chico and is in her early fifties. Early in 2020, she experienced lack of motivation,… Read more »
Let’s Talk Terpenes! By: Xena Gale, Founder/Creator of CALIRUB There is so much to share with you about terpenes, ESPECIALLY the terpenes in CALIRUB. Let’s start at the beginning. CALIRUB is unique in that it was designed to be much more than an effective topical pain relief formula. First, we wanted it to smell heavenly.… Read more »
A Community Approach to Wellness By Jane Miners We all go through challenges in our lives at different times. Whether it is health or relationship issues, job changes, housing transitions, death, birth, emotional trauma, addiction, or natural disasters, one thing is clear: We will all experience adversity in our lives one way or another. When… Read more »
…Developing a True Homing Device By Jacia Kornwise, M.A. Embodied Soul Coach Finding a true home is not what it’s cracked up to be. Now more than ever, we are aware how quickly things can be shaken up, destroyed, or changed, whether that be a relationship, job, or physical, emotional, or mental space. No… Read more »
Every woman has female sex hormones, and they can get out of balance at any time in our life cycle. Many women think this is only an issue during menopause, but…
Are you one of the millions of people who are taking proton pump inhibitors (PPI’s) for acid reflux? If so, did you know they should only be taken for 2 – 8 weeks? Why? Because the FDA only approved them for short-term use. Are you aware that if you use them long term you are… Read more »
Can we agree on one thing? No matter who we are, what we do, or how enlightened we think ourselves to be, we all have days that rattle us, or maybe even shake us to our core.
A Camp Fire Perspective By Annie Fuller Everyone is talking about the Phoenix According to one story, as this mystical bird nears the end of its life it builds a nest of aromatic branches and spices, sits upon it, and purposefully sets it on fire. Consumed by flames, the Phoenix becomes ash. That’s when a… Read more »
By Jeanette Conery The International Association of Yoga Therapists (the accrediting body for all yoga therapists) says that “Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the philosophy and practice of Yoga.” It’s important to know that yoga therapists aren’t setting out to “cure”… Read more »
