Tag: chico

Take off your boots!

Structural Integration = A Body That Runs Energy By Jean Louise Green “Huh?” “Take off your boots!” I heard it again, this time louder. It was an early rainy spring morning in 2011. I was in my garden and my wrists hurt from doing lots of work and wheelbarrowing two cubic yards of worm castings.… Read more »

How the Moxa Stick Came to America

By Michael Turk One of the least invasive but most effective means of relieving chronic pain is heat. Anyone can feel the healing, soothing effects by holding the hot end of a moxa stick over a sore spot. With repeated application, the lasting benefits outweigh the short time it takes to learn this Asian therapy… Read more »

The Hidden Spell

Hidden Spell By Lezah Young Occasionally, I can work on a problem, an emotional issue, for extended periods. If I don’t get to the root, which usually resides in my childhood, it can take longer to uncover, accept, and change the behavior or thought pattern. I’ve learned over the years that when I get triggered—feeling… Read more »

Aquatic Therapy Comes of Age

By Skip Phairas People have a special relationship with water. Born in water, we remain linked to it forever. Whether an individual uses water for recreation or for exercise, water can do amazing things for the body. Not only can it help keep you in shape, but it can also be used as a beneficial… Read more »