By Dhara Lemos Together We Can Heal the Past When I first arrived in the United States, I was surprised by how many women’s groups there were—dance, meditation, yoga, healing sessions, all for women only. Why, I wondered, was there such a pressing need to segregate the sexes? It seemed strange, and it took a… Read more »
By Dhara Lemos Dhara’s Guided Meditation I’m happy to announce that my first Guided Meditation is available now. I’ve been teaching and giving classes on active meditation for more than 20 years. Now, for the first time and together with my friend Pam Jamian, we’ve created a guided version of my Active Meditation, making it… Read more »
All beautiful and great music comes out of the space within. Some people call that space the soul, and you need to have a soul to create music.