Meditation, The Way In “The Watcher”
his time we’re going to talk about the very core of meditation â?¦ awareness. All meditation techniques have the same goal, which is to make us more awakened/alert than we ordinarily are.
his time we’re going to talk about the very core of meditation â?¦ awareness. All meditation techniques have the same goal, which is to make us more awakened/alert than we ordinarily are.