Tag: Yoga center of chico

Awakening Our Inner Guidance 

By Rex Stromness I think that we are all relieved to be into a new year —  2020 was a challenging one in many ways, for some more than others. As a small business we at Yoga Center of Chico were very much at the effect of the Covid pandemic. We were forced to close… Read more »

Yoga During Covid-19

Yoga center of Chico
Yoga center of Chico

By Rex Stromness On March 19 of this year, everything about the world and our business at the Yoga Center of Chico changed. We were first encouraged by Governor Newsom to shelter in place and eventually to close our doors until he deemed it safe to re-open. While some businesses remained immune to the global… Read more »

Yoga Sutras of Patanjali-Part 3

Patanjali-yoga sutras
Patanjali-yoga sutras

The Third Chapter of the Yoga Sutras of Patanjali By Tom Hess   The third chapter of the Yoga Sutras of Patanjali starts with the last three of the eight limbs of yoga. The sixth limb of yoga is dharana, the art of concentration, fixing the mind on something and keeping it there. The seventh… Read more »

Yoga Sutras of Pantanjali

Patanjali-yoga sutras
Patanjali-yoga sutras

The First of Four Chapters of the Yoga Sutras of Pantanjali By Tom Hess   The Yoga Sutras of Patanjali is one of the most important texts about yoga. A lot of mystery surrounds the text—mainly who wrote it and when was it written? But the truths of the sutras are eternal. The main principal… Read more »

Unbroken Commitment

Unbroken Commitment By Tom Hess    We at Yoga Center of Chico are celebrating our three-year anniversary this month and we want to thank the people of Chico and the greater Northern Central Valley for supporting us. We are committed to bringing you the best, most consistent yoga teaching that we can. One of the… Read more »